Don’t take our word for it. Take theirs.
Every gym says it gets results. So we’ll let our members do the talking instead. 6 people, 6 very different starting points: a health scare, a wedding, two knee replacements, a business and two kids, years of stop-start training, an old injury that never healed. What they have in common is what happened next. Press play on any story below and hear it straight from them.
Shil’s Story: 50 Kilos Down and Back in Control
Shil’s diabetes was out of control, his blood pressure was high, and the long hours of a CFO job had taken their toll. He knew he had to do something. Two and a half years later, he’s 50 kilos lighter. Hear how he did it.
Matt’s Story: Getting Married, Getting Strong
Matt had a gym membership and no plan. With a wedding on the way and a five-day commute draining his energy, something had to change. Eight months later he’s 12 kilos down and deadlifting 200kg. Watch what a plan did for him.
Tracey’s Story: Two New Knees and the Best Shape of Her Life
Midlife, the tail end of menopause, and a double knee replacement. Plenty of reasons to stop. Tracey didn’t. She walked out of hospital without crutches, and last week she hip thrusted 117.5kg. Her story is worth 3 minutes of anyone’s time.
Sharona’s Story: 20 Kilos Down, with Two Kids and a Business
Between running a marketing business and raising two children, Sharona had nothing left for herself. She was paying for a gym she never went to. Hear how she made training the one thing she does for her, and lost over 20 kilos doing it.
Jamie’s Story: The End of Stop-Start Training
Jamie’s training was all or nothing: hard every day one week, nowhere to be seen for the next two. He knew what he wanted, he just couldn’t stay consistent. A year on, he’s stronger, leaner and still showing up. This is what changed.
Jatinda’s Story: One Phone Call, a Whole New Person
An ACL tear in school left Jatinda protecting her knee for years, convinced she couldn’t train. One November morning she picked up the phone and asked one question: what do I need to do to join? Fourteen weeks later, she calls herself a new person.
Ready to start your own story?
Every person above started exactly where you are now: unsure, a bit nervous, wondering if it would work for them. The first step is the same one they took. Come and see us for 21 days and find out what changes.