Nutrition and training work side by side
It’s all about lifestyle and longevity
Unlike fad diets that ban entire food groups or shake diets that massively limit calories, we’ll give you sound nutrition advice and monitoring that’ll help you to eat healthily for the long term. It means that once you get into the best shape of your life, it’ll be so much easier to maintain it.
The trick is sustainability and accountability
The success of any nutrition regime depends on creating something you can stick to. You can trust us to regularly monitor how you’re getting on, and responding to your progress and feedback, we’ll tweak your plan to keep you on track.
What you get
Initial Nutrition assessment
In the first 2-4 weeks of your T2FIT Accelerate programme, we’ll be gathering more information about where you’re currently at so that we can give you help on the areas that need improvements rather than changing everything at once.
Monthly check-ins
To keep you fully accountable, you’ll have access to our monthly check-in service. A structured touchpoint where we track your progress, review your results, and make adjustments to ensure you stay on track every step of the way.
Get on the path to positive change with T2FIT Accelerate
Sign up for our 3-month personal training programme and discover the gym that will change your attitude to fitness and transform your body and health.