Small group personal training

Expert coaching in groups of no more than six

The Training Solution For Busy Parents That Actually Works (In 2.5 Hours A Week!)

Join our intimate 6-person coaching groups system and discover how over 300 Surrey professionals are getting back in shape… 

  • • Expert coaching in groups no bigger than 6
  • • REAL results in your first 90 days
  • • Train efficiently in 50-minute sessions
  • • Join a proven system that’s already helped transform thousands of lives in Surrey.

Real Stories from Busy Parents

“Six months on, I’m looking forward to training each and every time.
My body fat is down 4%; my muscle mass is up two kilograms…

I can now deadlift 45 Kg when I was really struggling 6 months ago.
But the most surprising thing?

My children have started to say, ‘Mummy, we can’t wait to go to the gym with you’ — and I realised what an example I was setting for them.

Jaimini

Mother of 2

Why Most Gyms Are Failing Busy Parents Like YOU

You know the cycle…


Sign up for a gym membership with good intentions.
Walk around aimlessly, not really knowing what to do with no guidance.


Maybe hit the cross trainer for 30 minutes, thinking that’s enough.


Or try random workouts that lead to equally random (or zero) results.


Eventually… You stop showing up altogether.


Bet you’re still paying that membership though.

Trust us, there’s a better way…
We can change all that.

“This is not a typical gym. I always felt insecure in gyms. I always felt intimidated. This is a place where everything has been thought of beforehand for you.”

Maria

But don’t just take our word for it…
Instead, let’s look at exactly how our proven system works…

The T2FIT Small Group Training Experience

Here’s what you get:

Small Group Training
(Max 6 People)

Never feel lost or overwhelmed. Get personal attention and form connections in every session.

3x Weekly Training Sessions (50 Minutes Each)

Efficient, structured workouts that fit into your busy schedule. No more wasting hours at the gym.

Progressive Training Programme

Every workout builds on the last. No random exercises. Just a clear path to your strength and fitness goals.

Complete Nuatrition
Support

Get the guidance you need to fuel your results without giving up the foods you love.

Expert Coaching & Accountability

Work with coaches who know your name, your goals, and exactly how to help you achieve them.

Ready to transform your fitness? 

Step 1
Book Your Strategy Session

Jump on a quick call with Luke. Establish your goals and make sure we’re a good fit for you.

Step 2
Get Your Custom Plan

Together, we’ll map out your exact training and nutrition map based on your lifestyle and schedule.

Step 3
Join Your Small Group

Start training with your dedicated coach and no more than 5 other members who share similar goals.

Book Your Strategy Session Now

Limited spots available – we cap each group at 6 members maximum

After one of these sessions, you’ll feel dramatically more energised than when you walked in just one hour earlier.

Why it works

Giving you structure, accountability and support, Small Group PT takes the guesswork out of training because random workouts can only lead to random results.

And expert coaching mixed with group energy adds up to a brilliantly addictive training style that’ll keep you committed and sticking to your programme for the long haul.

What you get

Our 60-minute periodised SGPT sessions focus on developing strength and building a solid foundation through a combination of compound exercises and lifts.

We’ll start you on 3 sessions a week in your T2FIT Accelerate programme, and you can grow it from there.

“This is not a typical gym. I always felt insecure in gyms. I always felt intimidated. This is a place where everything has been thought of beforehand  for you.”

Maria

Make that change with T2FIT Accelerate 

Join our introductory programme based on Small Group Personal Training and see the huge steps forward in your fitness you can make in just three months.